Marks Daily Apple
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We all have dragons to slay and sometimes your dragon is you. Thursday, November 8, 2012. The first thing I want to do is just give you a little update from my last post. I was able to get to Tai Chi class on Monday night and it was awesome. I figured out exactly what was causing my headaches and have eliminated that item from my life. Monday, November 5, 2012. Nov 5, 2012 Monday. Well, another day and another terrible headache.
If you are a sugar addict and you stop eating sugar- -you will feel actual physical symptoms of its absence. You are not as hungry as you think! I lived several decades of my life believing that I could never control my hunger. It has been absolutely AMAZING getting off of sugar. The Power is Returning! May 2, 2015.
Four Eyes, Two Legs, One Goal. Sunday, January 12, 2014. Went 36 years without a broken bone. Now have had one in three consecutive years. Wednesday, January 1, 2014.
In my quest to go Paleo - I learned about Gluten. Thursday, June 23, 2011. Both of them make eating healthy around here very easy.
3 Peaks CrossFit Madras, OR. A personal and vested interest in each of our athletes. Uarr; Top of Page.
But for the last couple of days I have. Most definitely NOT listed in order of importance. Speaking of the husband, the .
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Mark Sissons daily musings on health, nutrition, fitness, the health industry and the low-carb, paleo, Primal lifestyle.PARSED CONTENT
The domain states the following, "How to Succeed with the Primal Blueprint." I observed that the web page said " The Definitive Guide to the Primal Eating Plan." They also stated " Definitive Guide The Primal Blueprint. How to Personalize Primal Blueprint Fitness. 5 Ways to Get the Most Bang for Your Workout Buck. Are Bodyweight Exercises Alone Enough? How to Gain Weight and Build Muscle. A Case Against Cardio from a Former Mileage King. Stock Up Your Primal Kitchen." The meta header had health as the first keyword. This keyword was followed by nutrition, fitness, and low carb which isn't as important as health. The other words the site uses is primal health. primal blueprint is also included and could not be viewed by search engines.SEE MORE WEB PAGES
Last Reflection of drum lessons.
A place for Mark Ellis Harmon to let his imagination wander talking about my podcasting, game designs, working with Susan Van Camp, the pets, recipes and too much more to talk about. Sunday, November 11, 2012. Well, PentaCon is over and for the first time in 20 years, we were not there. I really miss the friends we have made over the years, many of whom are right there at PentaCon. Believe me, I miss the people. Friday, November 9, 2012. Late, but here it is.
Random thoughts on random subjects in a random order. Monday, April 24, 2017. Star Wars Dark Side Half Marathon Weekend - The Race. or at all! After crossing the finish line I got my medal and continued on to pick up my water and snacks. Then off to get my post race picture taken. So, now with the 5K in my rear view mirror, what are my thoughts? All i.
I have collected some of the best deal on the web and put them all in one place! I know it is a bit disorganized now, but I am working on it. Have fun and feedback on your experience is always welcomed! Click here to send me an e-mail. Always remember my two favorite sites. And Full Circle Speed Dating.